… is for every youth to grow into maturity without developing symptoms of anxiety or depression.
… 1 in 5 cases of depression are preventable.
One case of depression is prevented for every twenty-two youth practicing better problem solving and coping skills. (Am J Psychiatry 2008; 165:1272–1280)
We help by …
… promoting prevention and referral resources to bring into your home and community.
Problem solving and coping:
Explore our website for a variety of activities, resources, games, and classes aimed at teaching adolescents important skills for managing adversity and handling stress.
The first step is to speak with a pediatrician. Additionally, you may find a therapist in your area through the website PsychologyToday.com.